Back To Nutrition Facts - Back To Nuts/Seeds

Almonds (Dried) Serving - 1 Cup Whole    Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams Water g 6.276 Calcium mg 377.720 Vitamin C mg 0.852 Energy kcal 836.380 Iron mg 5.197 Thiamin mg  0.300 Energy kj 3498.880 Magnesium mg 420.320 Riboflavin mg  1.106 Protein g 28.329 Phosphorus mg 738.400 Niacin mg  4.773 Total lipid (fat) g 74.138 Potassium mg 1039.440 Pantothenic acid mg  0.669 Carbohydrate g 28.968 Sodium mg 15.620 Vitamin B-6 mg  0.160 Fiber g 15.478 Zinc mg 4.146 Folate mcg  83.354 Ash g 4.303 Copper mg 1.338 Vitamin B-12 mcg  0.000       Manganese mg 3.228 Vitamin A IU 0.000       Selenium mcg 6.674 Vitamin A, RE mcg 0.000             Vitamin E mg 34.094