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Alfalfa Seeds (Sprouted)
Serving - 1 Cup
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 30.076 Calcium mg 10.560 Vitamin C mg 2.706
Energy kcal 9.570 Iron mg 0.317 Thiamin mg  0.025
Energy kj 39.930 Magnesium mg 8.910 Riboflavin mg  0.042
Protein g 1.317 Phosphorus mg 23.100 Niacin mg  0.159
Total lipid (fat) g 0.228 Potassium mg 26.070 Pantothenic acid mg  0.186
Carbohydrate g 1.247 Sodium mg 1.980 Vitamin B-6 mg  0.011
Fiber g 0.825 Zinc mg 0.304 Folate mcg  11.880
Ash g 0.132 Copper mg 0.052 Vitamin B-12 mcg  0.000
      Manganese mg 0.062 Vitamin A IU 51.150
      Selenium mcg 0.198 Vitamin A, RE mcg 5.280
            Vitamin E mg 0.007