Back To Nutrition Facts - Back To Nuts/Seeds

Acorns, raw Serving - 1 oz    Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams Water g 7.910 Calcium mg 11.624 Vitamin C mg 0.000 Energy kcal 109.715 Iron mg 0.224 Thiamin mg  0.032 Energy kj 458.987 Magnesium mg 17.577 Riboflavin mg  0.033 Protein g 1.744 Phosphorus mg 22.396 Niacin mg  0.518 Total lipid (fat) g 6.764 Potassium mg 152.807 Pantothenic acid mg  0.203 Carbohydrate g 11.553 Sodium mg 0.000 Vitamin B-6 mg  0.150 Fiber g - Zinc mg 0.145 Folate mcg  24.665 Ash g 0.383 Copper mg 0.176 Vitamin B-12 mcg  0.000       Manganese mg 0.379 Vitamin A IU 11.057       Selenium mcg - Vitamin A, RE mcg 1.134             Vitamin E mg -